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Grab your friends and have some fun sweating together! Sessions are specific to your friend group goals, and kids are always welcome!

Women laying in savasana

Have Fun Sweating Together

Stay accountable with your friends or family! Each woman in your group will need to purchase a plan, with a minimum of 5 sessions.

Free Consult

Free consult to learn what it's like to train with me. We will go over what the sessions will entail and what goals you and your friends have!


With 5 or 10 session options, you are guaranteed to stay accountable! Minimum of 2 women in each class.

Custom Options

Based on your needs, I can create flexible options for you. Whether it's a mix of in-person and virtual programming or virtual only.

Nutrition Coaching

Diets lead to short term results and burnout, but creating good habits will last a lifetime. Let me guide you on how to enjoy the foods you love while building habits that will become a part of your everyday life.

Habit Based

Learn new eating habits and create a positive relationship with food.

Macro Based

Fat, protein and carb based eating plan to meet a specific end goal.

Custom Plan

If habit or macro based plans don't work for your lifestyle, let's figure out what does.

Other Programming Available

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