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1:1 PRENATAL COACHING

Dedicated one-hour training sessions designed for those who are pregnant or in their fertility journey. All levels of fitness welcome because your sessions will be tailored for you.

Pregnant woman working out

A Plan To Meet Your Pregnancy and Fertility Needs

Training 2-3 times a week will garner the best results.

  • Single Session

    75$
    If you want to try before committing to a longer plan, get one session first
    Valid for 3 months
    • 1 1-hour in-person coaching session
    • Private session (no one else in gym during your session)
    • *Must have completed an initial assessment
  • 4 Sessions

    270$
    4 one-on-one sessions programmed to support you through your pregnancy journey
    Valid for 3 months
    • 4 1-hour in-person coaching sessions
    • Tailored programming to support your journey
    • Private sessions (no one else in gym during your session)
    • 10% discount on sessions
    • *Must have completed an initial assessment
  • Most Popular

    12 Sessions

    765$
    12 one-on-one sessions programmed to support you through your pregnancy journey
    Valid for 6 months
    • 12 1-hour in-person coaching sessions
    • Tailored programming to support your journey
    • Private sessions (no one else in gym during your session)
    • 15% discount on sessions
    • *Must have completed an initial assessment
  • 24 Sessions

    1,500$
    24 one-on-one sessions programmed to support you through your pregnancy journey
    Valid for 6 months
    • 24 1-hour in-person coaching sessions
    • Tailored programming to support your journey
    • Private sessions (no one else in gym during your session)
    • 20% discount on sessions
    • *Must have completed an initial assessment
  • 48 Sessions

    2,700$
    48 one-on-one sessions programmed to support you through your pregnancy journey
    Valid for 12 months
    • 48 1-hour in-person coaching sessions
    • Tailored programming to support your journey
    • Private sessions (no one else in gym during your session)
    • 25% discount on sessions
    • *Must have completed an initial assessment

Other Programming Available

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