top of page

Available Online

1-Hour Postpartum Rehab Workshop

Return to exercise safely (includes digital reference guide + 1 FREE Private 1:1 Session)


Service Description

Join Maxine for the monthly Divine Mama Strength postpartum rehab and fitness education workshop. In this virtual one-hour session, you’ll gain valuable insights, tips, and advice on how to slowly and safely return to exercise postpartum. There will be a Q&A section to get answers to your questions, and a take home guide emailed to you after the workshop. 1 FREE 30min private 1:1 session at the Austin studio included. Get the guidance you need through this important phase and build foundational strength.

75 US dollars
Virtual Workshop

Cancellation Policy

We understand that life happens. Please review our policy below regarding class cancellations and refunds: Cancellations made more than 48 hours in advance are eligible for a full refund or credit toward a future class. Cancellations made within 48 hours of the scheduled class are eligible for a 50% refund. No-shows or cancellations without prior notice are not eligible for a refund or credit. We appreciate your understanding and cooperation.


Sign up & receive invites to all upcoming events!

Maximum of 1 email a month will be sent with information specific to upcoming free events at the studio!

  • alt.text.label.Instagram
  • Divine Mama Strength Facebook Page

©2025 by Divine Mama Strength, LLC

bottom of page